Kosher Dill Spears vs Turkey Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kosher Dill Spears

Turkey Sausage
The Verdict: Which is Better?
When placing Kosher Dill Spears and Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kosher Dill Spears is the more energy-dense option here, packing 30 more calories per 100g than Turkey Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Kosher Dill Spears or Turkey Sausage?
It depends on your goals. Kosher Dill Spears has 50.4 calories, while Turkey Sausage has 20.5 calories. Check the detailed table above for sugar and fat content.
Is Kosher Dill Spears vegan?
No, Kosher Dill Spears is not certified vegan.
What is the calorie difference between Kosher Dill Spears and Turkey Sausage?
There is a difference of 30 calories per 100g between the two products.




