Head-to-Head Analysis

Kosher Dills vs Whole Durum Wheat Cous Cous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kosher Dills

Kosher Dills

Not Vegan
VS
Package of Whole Durum Wheat Cous Cous

Whole Durum Wheat Cous Cous

Not Vegan
Nutritional Facts (per 100g)
50.4 kcal
Energy
356 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
15.6g
8.2g
Salt
0g

The Verdict: Which is Better?

When placing Kosher Dills and Whole Durum Wheat Cous Cous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kosher Dills is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kosher Dills or Whole Durum Wheat Cous Cous?

It depends on your goals. Kosher Dills has 50.4 calories, while Whole Durum Wheat Cous Cous has 356 calories. Check the detailed table above for sugar and fat content.

Is Kosher Dills vegan?

No, Kosher Dills is not certified vegan.

What is the calorie difference between Kosher Dills and Whole Durum Wheat Cous Cous?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.