Head-to-Head Analysis

Kozyshack Rice Pudding vs Applesauce strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kozyshack Rice Pudding

Kozyshack Rice Pudding

Not Vegan
VS
Top Pick
Package of Applesauce strawberry

Applesauce strawberry

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
46.9 kcal
12.4g
Sugars
9.4g
1.8g
Fat
0g
3.5g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Kozyshack Rice Pudding and Applesauce strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kozyshack Rice Pudding is the more energy-dense option here, packing 59 more calories per 100g than Applesauce strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kozyshack Rice Pudding contains significantly more sugar (12.4g) compared to the milder Applesauce strawberry (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Applesauce strawberry is undeniably the healthier pick.

Looking to build muscle? Kozyshack Rice Pudding offers a protein boost with 3.54g per 100g, outperforming Applesauce strawberry in this category.

Frequently Asked Questions

Which is healthier: Kozyshack Rice Pudding or Applesauce strawberry?

It depends on your goals. Kozyshack Rice Pudding has 106 calories, while Applesauce strawberry has 46.9 calories. Check the detailed table above for sugar and fat content.

Is Kozyshack Rice Pudding vegan?

No, Kozyshack Rice Pudding is not certified vegan.

What is the calorie difference between Kozyshack Rice Pudding and Applesauce strawberry?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.