Head-to-Head Analysis

Krab And Shrimp Salad vs Mini Vanilla Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Krab And Shrimp Salad

Krab And Shrimp Salad

Not Vegan
VS
Package of Mini Vanilla Marshmallows

Mini Vanilla Marshmallows

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
357.1 kcal
2.7g
Sugars
60.7g
15.9g
Fat
0g
6.2g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Krab And Shrimp Salad and Mini Vanilla Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Krab And Shrimp Salad is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Krab And Shrimp Salad takes the lead with only 2.65g of sugar per 100g, whereas Mini Vanilla Marshmallows contains 60.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Krab And Shrimp Salad offers a protein boost with 6.19g per 100g, outperforming Mini Vanilla Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Krab And Shrimp Salad or Mini Vanilla Marshmallows?

Krab And Shrimp Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Krab And Shrimp Salad vegan?

No, Krab And Shrimp Salad is not certified vegan.

What is the calorie difference between Krab And Shrimp Salad and Mini Vanilla Marshmallows?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.