Kraft vs Haribo mega roulette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft
Haribo mega roulette
The Verdict: Which is Better?
When placing Kraft and Haribo mega roulette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kraft is the more energy-dense option here, packing 202 more calories per 100g than Haribo mega roulette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kraft takes the lead with only 6.9g of sugar per 100g, whereas Haribo mega roulette contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kraft offers a protein boost with 12.1g per 100g, outperforming Haribo mega roulette in this category.
Frequently Asked Questions
Which is healthier: Kraft or Haribo mega roulette?
It depends on your goals. Kraft has 362 calories, while Haribo mega roulette has 160 calories. Check the detailed table above for sugar and fat content.
Is Kraft vegan?
No, Kraft is not certified vegan.
What is the calorie difference between Kraft and Haribo mega roulette?
There is a difference of 202 calories per 100g between the two products.
