Kraft Medium Cheddar Cheese vs Probiotic Oatmilk Non-Dairy Yogurt- Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Medium Cheddar Cheese
Probiotic Oatmilk Non-Dairy Yogurt- Plain
The Verdict: Which is Better?
When placing Kraft Medium Cheddar Cheese and Probiotic Oatmilk Non-Dairy Yogurt- Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kraft Medium Cheddar Cheese is the more energy-dense option here, packing 322 more calories per 100g than Probiotic Oatmilk Non-Dairy Yogurt- Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Kraft Medium Cheddar Cheese offers a protein boost with 21.428571428571g per 100g, outperforming Probiotic Oatmilk Non-Dairy Yogurt- Plain in this category.
Frequently Asked Questions
Which is healthier: Kraft Medium Cheddar Cheese or Probiotic Oatmilk Non-Dairy Yogurt- Plain?
It depends on your goals. Kraft Medium Cheddar Cheese has 393 calories, while Probiotic Oatmilk Non-Dairy Yogurt- Plain has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Kraft Medium Cheddar Cheese vegan?
No, Kraft Medium Cheddar Cheese is not certified vegan.
What is the calorie difference between Kraft Medium Cheddar Cheese and Probiotic Oatmilk Non-Dairy Yogurt- Plain?
There is a difference of 322 calories per 100g between the two products.
