Head-to-Head Analysis

Kraft mozzarella vs Shredded Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kraft mozzarella

Kraft mozzarella

Not Vegan
VS
Package of Shredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
392.9 kcal
0g
Sugars
0g
21.4g
Fat
32.1g
25g
Protein
21.4g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Kraft mozzarella and Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kraft mozzarella is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Kraft mozzarella offers a protein boost with 25g per 100g, outperforming Shredded Mild Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Kraft mozzarella or Shredded Mild Cheddar Cheese?

It depends on your goals. Kraft mozzarella has 321 calories, while Shredded Mild Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Kraft mozzarella vegan?

No, Kraft mozzarella is not certified vegan.

What is the calorie difference between Kraft mozzarella and Shredded Mild Cheddar Cheese?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.