Head-to-Head Analysis

Kraft ranch & herb seasoned coating mix vs Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kraft ranch & herb seasoned coating mix

Kraft ranch & herb seasoned coating mix

Not Vegan
VS
Top Pick
Package of Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
464 kcal
12.5g
Sugars
7.1g
0g
Fat
16.1g
12.5g
Protein
14.3g
8.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Kraft ranch & herb seasoned coating mix and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kraft ranch & herb seasoned coating mix is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kraft ranch & herb seasoned coating mix contains significantly more sugar (12.5g) compared to the milder Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kraft ranch & herb seasoned coating mix or Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?

It depends on your goals. Kraft ranch & herb seasoned coating mix has 375 calories, while Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes has 464 calories. Check the detailed table above for sugar and fat content.

Is Kraft ranch & herb seasoned coating mix vegan?

No, Kraft ranch & herb seasoned coating mix is not certified vegan.

What is the calorie difference between Kraft ranch & herb seasoned coating mix and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.