Kraft Sharp Cheddar vs Chíaluka
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kraft Sharp Cheddar
Chíaluka
The Verdict: Which is Better?
When placing Kraft Sharp Cheddar and Chíaluka side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kraft Sharp Cheddar is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kraft Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Chíaluka contains 41.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kraft Sharp Cheddar offers a protein boost with 25g per 100g, outperforming Chíaluka in this category.
Frequently Asked Questions
Which is healthier: Kraft Sharp Cheddar or Chíaluka?
Kraft Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kraft Sharp Cheddar vegan?
No, Kraft Sharp Cheddar is not certified vegan.
What is the calorie difference between Kraft Sharp Cheddar and Chíaluka?
There is a difference of 55 calories per 100g between the two products.
