Head-to-Head Analysis

Krave vs Backyard Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Krave

Krave

Not Vegan
VS
Top Pick
Package of Backyard Beans

Backyard Beans

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
131 kcal
25g
Sugars
13.1g
15g
Fat
0g
7.5g
Protein
3.9g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Krave and Backyard Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Krave is the more energy-dense option here, packing 317 more calories per 100g than Backyard Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Krave contains significantly more sugar (25g) compared to the milder Backyard Beans (13.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Backyard Beans is undeniably the healthier pick.

Looking to build muscle? Krave offers a protein boost with 7.5g per 100g, outperforming Backyard Beans in this category.

Frequently Asked Questions

Which is healthier: Krave or Backyard Beans?

It depends on your goals. Krave has 448 calories, while Backyard Beans has 131 calories. Check the detailed table above for sugar and fat content.

Is Krave vegan?

No, Krave is not certified vegan.

What is the calorie difference between Krave and Backyard Beans?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.