Kroger blackberry citrus shelter water vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger blackberry citrus shelter water
Fruit snacks
The Verdict: Which is Better?
When placing Kroger blackberry citrus shelter water and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kroger blackberry citrus shelter water is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kroger blackberry citrus shelter water takes the lead with only 0g of sugar per 100g, whereas Fruit snacks contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kroger blackberry citrus shelter water or Fruit snacks?
Kroger blackberry citrus shelter water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kroger blackberry citrus shelter water vegan?
No, Kroger blackberry citrus shelter water is not certified vegan.
What is the calorie difference between Kroger blackberry citrus shelter water and Fruit snacks?
There is a difference of 45 calories per 100g between the two products.
