Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces vs Organic Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
Organic Garlic Hummus
The Verdict: Which is Better?
When placing Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces and Organic Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces takes the lead with only 2.35g of sugar per 100g, whereas Organic Garlic Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces or Organic Garlic Hummus?
Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces vegan?
No, Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces is not certified vegan.
What is the calorie difference between Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces and Organic Garlic Hummus?
There is a difference of 232 calories per 100g between the two products.
