Head-to-Head Analysis

Kroger, monterey jack cheese vs Italian-Style Cream Cheese, Mascarpone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger, monterey jack cheese

Kroger, monterey jack cheese

Not Vegan
VS
Package of Italian-Style Cream Cheese, Mascarpone

Italian-Style Cream Cheese, Mascarpone

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
429 kcal
0g
Sugars
7.1g
28.6g
Fat
42.9g
25g
Protein
3.6g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Kroger, monterey jack cheese and Italian-Style Cream Cheese, Mascarpone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kroger, monterey jack cheese is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kroger, monterey jack cheese takes the lead with only 0g of sugar per 100g, whereas Italian-Style Cream Cheese, Mascarpone contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger, monterey jack cheese offers a protein boost with 25g per 100g, outperforming Italian-Style Cream Cheese, Mascarpone in this category.

Frequently Asked Questions

Which is healthier: Kroger, monterey jack cheese or Italian-Style Cream Cheese, Mascarpone?

Kroger, monterey jack cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kroger, monterey jack cheese vegan?

No, Kroger, monterey jack cheese is not certified vegan.

What is the calorie difference between Kroger, monterey jack cheese and Italian-Style Cream Cheese, Mascarpone?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.