Head-to-Head Analysis

Kroger, mozzarella finely shredded cheese vs Neufchatel cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger, mozzarella finely shredded cheese

Kroger, mozzarella finely shredded cheese

Not Vegan
VS
Package of Neufchatel cheese

Neufchatel cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
250 kcal
0g
Sugars
7.1g
17.9g
Fat
21.4g
28.6g
Protein
7.1g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Kroger, mozzarella finely shredded cheese and Neufchatel cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger, mozzarella finely shredded cheese is the more energy-dense option here, packing 36 more calories per 100g than Neufchatel cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kroger, mozzarella finely shredded cheese takes the lead with only 0g of sugar per 100g, whereas Neufchatel cheese contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger, mozzarella finely shredded cheese offers a protein boost with 28.57g per 100g, outperforming Neufchatel cheese in this category.

Frequently Asked Questions

Which is healthier: Kroger, mozzarella finely shredded cheese or Neufchatel cheese?

It depends on your goals. Kroger, mozzarella finely shredded cheese has 286 calories, while Neufchatel cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Kroger, mozzarella finely shredded cheese vegan?

No, Kroger, mozzarella finely shredded cheese is not certified vegan.

What is the calorie difference between Kroger, mozzarella finely shredded cheese and Neufchatel cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.