Head-to-Head Analysis

Kroger, smokehouse jerky, beef, sweet & spicy vs breton- grains first

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kroger, smokehouse jerky, beef, sweet & spicy

Kroger, smokehouse jerky, beef, sweet & spicy

Not Vegan
VS
Top Pick
Package of breton- grains first

breton- grains first

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
444 kcal
17.9g
Sugars
5.6g
3.6g
Fat
19.4g
39.3g
Protein
11.1g
3.8g
Salt
2g

The Verdict: Which is Better?

When placing Kroger, smokehouse jerky, beef, sweet & spicy and breton- grains first side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kroger, smokehouse jerky, beef, sweet & spicy is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kroger, smokehouse jerky, beef, sweet & spicy contains significantly more sugar (17.86g) compared to the milder breton- grains first (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, breton- grains first is undeniably the healthier pick.

Looking to build muscle? Kroger, smokehouse jerky, beef, sweet & spicy offers a protein boost with 39.29g per 100g, outperforming breton- grains first in this category.

Frequently Asked Questions

Which is healthier: Kroger, smokehouse jerky, beef, sweet & spicy or breton- grains first?

It depends on your goals. Kroger, smokehouse jerky, beef, sweet & spicy has 286 calories, while breton- grains first has 444 calories. Check the detailed table above for sugar and fat content.

Is Kroger, smokehouse jerky, beef, sweet & spicy vegan?

No, Kroger, smokehouse jerky, beef, sweet & spicy is not certified vegan.

What is the calorie difference between Kroger, smokehouse jerky, beef, sweet & spicy and breton- grains first?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.