Head-to-Head Analysis

Kroger, smokehouse jerky, beef, sweet & spicy vs Plain donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger, smokehouse jerky, beef, sweet & spicy

Kroger, smokehouse jerky, beef, sweet & spicy

Not Vegan
VS
Package of Plain donuts

Plain donuts

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
450 kcal
17.9g
Sugars
20g
3.6g
Fat
27.5g
39.3g
Protein
5g
3.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Kroger, smokehouse jerky, beef, sweet & spicy and Plain donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kroger, smokehouse jerky, beef, sweet & spicy is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kroger, smokehouse jerky, beef, sweet & spicy takes the lead with only 17.86g of sugar per 100g, whereas Plain donuts contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger, smokehouse jerky, beef, sweet & spicy offers a protein boost with 39.29g per 100g, outperforming Plain donuts in this category.

Frequently Asked Questions

Which is healthier: Kroger, smokehouse jerky, beef, sweet & spicy or Plain donuts?

Kroger, smokehouse jerky, beef, sweet & spicy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kroger, smokehouse jerky, beef, sweet & spicy vegan?

No, Kroger, smokehouse jerky, beef, sweet & spicy is not certified vegan.

What is the calorie difference between Kroger, smokehouse jerky, beef, sweet & spicy and Plain donuts?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.