Head-to-Head Analysis

Kroger, smokehouse jerky, beef, sweet & spicy vs Unsweetened applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kroger, smokehouse jerky, beef, sweet & spicy

Kroger, smokehouse jerky, beef, sweet & spicy

Not Vegan
VS
Top Pick
Package of Unsweetened applesauce

Unsweetened applesauce

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
44 kcal
17.9g
Sugars
8.9g
3.6g
Fat
0g
39.3g
Protein
0g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Kroger, smokehouse jerky, beef, sweet & spicy and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kroger, smokehouse jerky, beef, sweet & spicy is the more energy-dense option here, packing 242 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kroger, smokehouse jerky, beef, sweet & spicy contains significantly more sugar (17.86g) compared to the milder Unsweetened applesauce (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened applesauce is undeniably the healthier pick.

Looking to build muscle? Kroger, smokehouse jerky, beef, sweet & spicy offers a protein boost with 39.29g per 100g, outperforming Unsweetened applesauce in this category.

Frequently Asked Questions

Which is healthier: Kroger, smokehouse jerky, beef, sweet & spicy or Unsweetened applesauce?

It depends on your goals. Kroger, smokehouse jerky, beef, sweet & spicy has 286 calories, while Unsweetened applesauce has 44 calories. Check the detailed table above for sugar and fat content.

Is Kroger, smokehouse jerky, beef, sweet & spicy vegan?

No, Kroger, smokehouse jerky, beef, sweet & spicy is not certified vegan.

What is the calorie difference between Kroger, smokehouse jerky, beef, sweet & spicy and Unsweetened applesauce?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.