Which is healthier: Kroger spaghetti traditional sauce or Honey Barbecue Sauce?

Kroger spaghetti traditional sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kroger spaghetti traditional sauce vegan?

No, Kroger spaghetti traditional sauce is not certified vegan.

What is the calorie difference between Kroger spaghetti traditional sauce and Honey Barbecue Sauce?

There is a difference of 119 calories per 100g between the two products.

Kroger spaghetti traditional sauce vs Honey Barbecue Sauce - Nutritional Comparison

When placing Kroger spaghetti traditional sauce and Honey Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kroger spaghetti traditional sauce is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kroger spaghetti traditional sauce takes the lead with only 6.25g of sugar per 100g, whereas Honey Barbecue Sauce contains 43.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger spaghetti traditional sauce offers a protein boost with 2.34375g per 100g, outperforming Honey Barbecue Sauce in this category.

Kroger spaghetti traditional sauce vs Honey Barbecue Sauce