Head-to-Head Analysis

Kroger yellow popcorn vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kroger yellow popcorn

Kroger yellow popcorn

Not Vegan
VS
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
462 kcal
0g
Sugars
38.5g
5g
Fat
19.2g
10g
Protein
7.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Kroger yellow popcorn and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kroger yellow popcorn is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kroger yellow popcorn takes the lead with only 0g of sugar per 100g, whereas Bar contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kroger yellow popcorn offers a protein boost with 10g per 100g, outperforming Bar in this category.

Frequently Asked Questions

Which is healthier: Kroger yellow popcorn or Bar?

Kroger yellow popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kroger yellow popcorn vegan?

No, Kroger yellow popcorn is not certified vegan.

What is the calorie difference between Kroger yellow popcorn and Bar?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.