Kulfi pistachio cardamom vs Red cabbage sweet sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kulfi pistachio cardamom

Red cabbage sweet sour
The Verdict: Which is Better?
When placing Kulfi pistachio cardamom and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kulfi pistachio cardamom is the more energy-dense option here, packing 209 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kulfi pistachio cardamom contains significantly more sugar (19.266055045872g) compared to the milder Red cabbage sweet sour (13.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Red cabbage sweet sour is undeniably the healthier pick.
Looking to build muscle? Kulfi pistachio cardamom offers a protein boost with 5.5045871559633g per 100g, outperforming Red cabbage sweet sour in this category.
Frequently Asked Questions
Which is healthier: Kulfi pistachio cardamom or Red cabbage sweet sour?
It depends on your goals. Kulfi pistachio cardamom has 275.22935779817 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.
Is Kulfi pistachio cardamom vegan?
No, Kulfi pistachio cardamom is not certified vegan.
What is the calorie difference between Kulfi pistachio cardamom and Red cabbage sweet sour?
There is a difference of 209 calories per 100g between the two products.




