Head-to-Head Analysis

Kunafa Bisco Cream vs CHEDDAR SQUARES Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kunafa Bisco Cream

Kunafa Bisco Cream

Not Vegan
VS
Top Pick
Package of CHEDDAR SQUARES Original

CHEDDAR SQUARES Original

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
466.7 kcal
38g
Sugars
0g
36g
Fat
20g
5g
Protein
10g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Kunafa Bisco Cream and CHEDDAR SQUARES Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kunafa Bisco Cream is the more energy-dense option here, packing 78 more calories per 100g than CHEDDAR SQUARES Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kunafa Bisco Cream contains significantly more sugar (38g) compared to the milder CHEDDAR SQUARES Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR SQUARES Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kunafa Bisco Cream or CHEDDAR SQUARES Original?

It depends on your goals. Kunafa Bisco Cream has 545 calories, while CHEDDAR SQUARES Original has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Kunafa Bisco Cream vegan?

No, Kunafa Bisco Cream is not certified vegan.

What is the calorie difference between Kunafa Bisco Cream and CHEDDAR SQUARES Original?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.