Kung Pao Chicken vs Fully Cooked Breaded Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kung Pao Chicken
Fully Cooked Breaded Chicken Breast
The Verdict: Which is Better?
When placing Kung Pao Chicken and Fully Cooked Breaded Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kung Pao Chicken is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kung Pao Chicken contains significantly more sugar (5.33g) compared to the milder Fully Cooked Breaded Chicken Breast (1.3513513513514g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully Cooked Breaded Chicken Breast is undeniably the healthier pick.
Looking to build muscle? Kung Pao Chicken offers a protein boost with 16g per 100g, outperforming Fully Cooked Breaded Chicken Breast in this category.
Frequently Asked Questions
Which is healthier: Kung Pao Chicken or Fully Cooked Breaded Chicken Breast?
It depends on your goals. Kung Pao Chicken has 160 calories, while Fully Cooked Breaded Chicken Breast has 243.24324324324 calories. Check the detailed table above for sugar and fat content.
Is Kung Pao Chicken vegan?
No, Kung Pao Chicken is not certified vegan.
What is the calorie difference between Kung Pao Chicken and Fully Cooked Breaded Chicken Breast?
There is a difference of 83 calories per 100g between the two products.
