L&B Fruit Crispy Bar vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
L&B Fruit Crispy Bar
Pumpkin Pie
The Verdict: Which is Better?
When placing L&B Fruit Crispy Bar and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
L&B Fruit Crispy Bar is the more energy-dense option here, packing 107 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. L&B Fruit Crispy Bar contains significantly more sugar (40.5g) compared to the milder Pumpkin Pie (23.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: L&B Fruit Crispy Bar or Pumpkin Pie?
It depends on your goals. L&B Fruit Crispy Bar has 387 calories, while Pumpkin Pie has 280 calories. Check the detailed table above for sugar and fat content.
Is L&B Fruit Crispy Bar vegan?
No, L&B Fruit Crispy Bar is not certified vegan.
What is the calorie difference between L&B Fruit Crispy Bar and Pumpkin Pie?
There is a difference of 107 calories per 100g between the two products.
