L-THEANINE vs Magnesium Complex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

L-THEANINE

Magnesium Complex
The Verdict: Which is Better?
When placing L-THEANINE and Magnesium Complex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
L-THEANINE is the more energy-dense option here, packing 0 more calories per 100g than Magnesium Complex. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: L-THEANINE or Magnesium Complex?
It depends on your goals. L-THEANINE has 0 calories, while Magnesium Complex has 0 calories. Check the detailed table above for sugar and fat content.
Is L-THEANINE vegan?
No, L-THEANINE is not certified vegan.
What is the calorie difference between L-THEANINE and Magnesium Complex?
There is a difference of 0 calories per 100g between the two products.




