La Brioche Sliced vs Soft & Juicy Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La Brioche Sliced
Soft & Juicy Mango
The Verdict: Which is Better?
When placing La Brioche Sliced and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
La Brioche Sliced is the more energy-dense option here, packing 24 more calories per 100g than Soft & Juicy Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, La Brioche Sliced takes the lead with only 13.3g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? La Brioche Sliced offers a protein boost with 6.67g per 100g, outperforming Soft & Juicy Mango in this category.
Frequently Asked Questions
Which is healthier: La Brioche Sliced or Soft & Juicy Mango?
It depends on your goals. La Brioche Sliced has 367 calories, while Soft & Juicy Mango has 343 calories. Check the detailed table above for sugar and fat content.
Is La Brioche Sliced vegan?
No, La Brioche Sliced is not certified vegan.
What is the calorie difference between La Brioche Sliced and Soft & Juicy Mango?
There is a difference of 24 calories per 100g between the two products.
