La Costena Chipotle Peppers In Adobo Sauce - 7oz vs Coconut Water With Lychee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La Costena Chipotle Peppers In Adobo Sauce - 7oz
Coconut Water With Lychee
The Verdict: Which is Better?
When placing La Costena Chipotle Peppers In Adobo Sauce - 7oz and Coconut Water With Lychee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
La Costena Chipotle Peppers In Adobo Sauce - 7oz is the more energy-dense option here, packing 47 more calories per 100g than Coconut Water With Lychee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. La Costena Chipotle Peppers In Adobo Sauce - 7oz contains significantly more sugar (6.67g) compared to the milder Coconut Water With Lychee (5.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water With Lychee is undeniably the healthier pick.
Looking to build muscle? La Costena Chipotle Peppers In Adobo Sauce - 7oz offers a protein boost with 3.33g per 100g, outperforming Coconut Water With Lychee in this category.
Frequently Asked Questions
Which is healthier: La Costena Chipotle Peppers In Adobo Sauce - 7oz or Coconut Water With Lychee?
It depends on your goals. La Costena Chipotle Peppers In Adobo Sauce - 7oz has 66.7 calories, while Coconut Water With Lychee has 20 calories. Check the detailed table above for sugar and fat content.
Is La Costena Chipotle Peppers In Adobo Sauce - 7oz vegan?
No, La Costena Chipotle Peppers In Adobo Sauce - 7oz is not certified vegan.
What is the calorie difference between La Costena Chipotle Peppers In Adobo Sauce - 7oz and Coconut Water With Lychee?
There is a difference of 47 calories per 100g between the two products.
