Head-to-Head Analysis

La lechera sweetened condensed milk vs Sliced Reduced Fat Provolone Natural Cheese With

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La lechera sweetened condensed milk

La lechera sweetened condensed milk

Not Vegan
VS
Top Pick
Package of Sliced Reduced Fat Provolone Natural Cheese With

Sliced Reduced Fat Provolone Natural Cheese With

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
263.2 kcal
56.4g
Sugars
0g
9g
Fat
15.8g
5.1g
Protein
26.3g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing La lechera sweetened condensed milk and Sliced Reduced Fat Provolone Natural Cheese With side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

La lechera sweetened condensed milk is the more energy-dense option here, packing 70 more calories per 100g than Sliced Reduced Fat Provolone Natural Cheese With. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. La lechera sweetened condensed milk contains significantly more sugar (56.4g) compared to the milder Sliced Reduced Fat Provolone Natural Cheese With (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Reduced Fat Provolone Natural Cheese With is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: La lechera sweetened condensed milk or Sliced Reduced Fat Provolone Natural Cheese With?

It depends on your goals. La lechera sweetened condensed milk has 333 calories, while Sliced Reduced Fat Provolone Natural Cheese With has 263.16 calories. Check the detailed table above for sugar and fat content.

Is La lechera sweetened condensed milk vegan?

No, La lechera sweetened condensed milk is not certified vegan.

What is the calorie difference between La lechera sweetened condensed milk and Sliced Reduced Fat Provolone Natural Cheese With?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.