Head-to-Head Analysis

La Moderna, Macaroni, Macaroni Product vs White rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La Moderna, Macaroni, Macaroni Product

La Moderna, Macaroni, Macaroni Product

Not Vegan
VS
Top Pick
Package of White rice

White rice

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
164 kcal
3.7g
Sugars
0g
1.9g
Fat
1.4g
11.1g
Protein
3.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing La Moderna, Macaroni, Macaroni Product and White rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

La Moderna, Macaroni, Macaroni Product is the more energy-dense option here, packing 206 more calories per 100g than White rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. La Moderna, Macaroni, Macaroni Product contains significantly more sugar (3.7g) compared to the milder White rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White rice is undeniably the healthier pick.

Looking to build muscle? La Moderna, Macaroni, Macaroni Product offers a protein boost with 11.11g per 100g, outperforming White rice in this category.

Frequently Asked Questions

Which is healthier: La Moderna, Macaroni, Macaroni Product or White rice?

It depends on your goals. La Moderna, Macaroni, Macaroni Product has 370 calories, while White rice has 164 calories. Check the detailed table above for sugar and fat content.

Is La Moderna, Macaroni, Macaroni Product vegan?

No, La Moderna, Macaroni, Macaroni Product is not certified vegan.

What is the calorie difference between La Moderna, Macaroni, Macaroni Product and White rice?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.