La preferida, black beans vs Quaker, creamy wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La preferida, black beans
Quaker, creamy wheat
The Verdict: Which is Better?
When placing La preferida, black beans and Quaker, creamy wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, La preferida, black beans is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: La preferida, black beans or Quaker, creamy wheat?
It depends on your goals. La preferida, black beans has 85 calories, while Quaker, creamy wheat has 341 calories. Check the detailed table above for sugar and fat content.
Is La preferida, black beans vegan?
No, La preferida, black beans is not certified vegan.
What is the calorie difference between La preferida, black beans and Quaker, creamy wheat?
There is a difference of 256 calories per 100g between the two products.
