Head-to-Head Analysis

La Yogurt Probiotic Cherry vs Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La Yogurt Probiotic Cherry

La Yogurt Probiotic Cherry

Not Vegan
VS
Top Pick
Package of Cottage Cheese

Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
106 kcal
11.2g
Sugars
2.8g
0.6g
Fat
4.2g
3.5g
Protein
12.7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing La Yogurt Probiotic Cherry and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, La Yogurt Probiotic Cherry is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. La Yogurt Probiotic Cherry contains significantly more sugar (11.176470588235g) compared to the milder Cottage Cheese (2.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: La Yogurt Probiotic Cherry or Cottage Cheese?

It depends on your goals. La Yogurt Probiotic Cherry has 82.352941176471 calories, while Cottage Cheese has 106 calories. Check the detailed table above for sugar and fat content.

Is La Yogurt Probiotic Cherry vegan?

No, La Yogurt Probiotic Cherry is not certified vegan.

What is the calorie difference between La Yogurt Probiotic Cherry and Cottage Cheese?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.