Labne Kefir Cheese vs Shredded 3 cheese blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Labne Kefir Cheese
Shredded 3 cheese blend
The Verdict: Which is Better?
When placing Labne Kefir Cheese and Shredded 3 cheese blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Labne Kefir Cheese is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Labne Kefir Cheese or Shredded 3 cheese blend?
It depends on your goals. Labne Kefir Cheese has 200 calories, while Shredded 3 cheese blend has 357 calories. Check the detailed table above for sugar and fat content.
Is Labne Kefir Cheese vegan?
No, Labne Kefir Cheese is not certified vegan.
What is the calorie difference between Labne Kefir Cheese and Shredded 3 cheese blend?
There is a difference of 157 calories per 100g between the two products.
