Head-to-Head Analysis

Laceys Cookies Dark Chocolate Almond vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Laceys Cookies Dark Chocolate Almond

Laceys Cookies Dark Chocolate Almond

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
571 kcal
34.8g
Sugars
3.6g
39.1g
Fat
50g
8.7g
Protein
21.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Laceys Cookies Dark Chocolate Almond and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Laceys Cookies Dark Chocolate Almond is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Laceys Cookies Dark Chocolate Almond contains significantly more sugar (34.8g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Laceys Cookies Dark Chocolate Almond or Sliced Almonds?

It depends on your goals. Laceys Cookies Dark Chocolate Almond has 565 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Laceys Cookies Dark Chocolate Almond vegan?

No, Laceys Cookies Dark Chocolate Almond is not certified vegan.

What is the calorie difference between Laceys Cookies Dark Chocolate Almond and Sliced Almonds?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.