Head-to-Head Analysis

Lactose Free Cottage Cheese vs POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lactose Free Cottage Cheese

Lactose Free Cottage Cheese

Not Vegan
VS
Package of POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Not Vegan
Nutritional Facts (per 100g)
87.7 kcal
Energy
349 kcal
3.5g
Sugars
6.4g
4g
Fat
4g
10.5g
Protein
23.8g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Lactose Free Cottage Cheese and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lactose Free Cottage Cheese is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lactose Free Cottage Cheese takes the lead with only 3.51g of sugar per 100g, whereas POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK contains 6.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lactose Free Cottage Cheese or POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

Lactose Free Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lactose Free Cottage Cheese vegan?

No, Lactose Free Cottage Cheese is not certified vegan.

What is the calorie difference between Lactose Free Cottage Cheese and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.