Head-to-Head Analysis

Lactose free half and half vs Pumpkin Spice Whipped Dairy Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lactose free half and half

Lactose free half and half

Not Vegan
VS
Package of Pumpkin Spice Whipped Dairy Topping

Pumpkin Spice Whipped Dairy Topping

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
250 kcal
3.3g
Sugars
16.7g
10g
Fat
16.7g
2.7g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Lactose free half and half and Pumpkin Spice Whipped Dairy Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lactose free half and half is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lactose free half and half takes the lead with only 3.33g of sugar per 100g, whereas Pumpkin Spice Whipped Dairy Topping contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lactose free half and half offers a protein boost with 2.67g per 100g, outperforming Pumpkin Spice Whipped Dairy Topping in this category.

Frequently Asked Questions

Which is healthier: Lactose free half and half or Pumpkin Spice Whipped Dairy Topping?

Lactose free half and half appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lactose free half and half vegan?

No, Lactose free half and half is not certified vegan.

What is the calorie difference between Lactose free half and half and Pumpkin Spice Whipped Dairy Topping?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.