Head-to-Head Analysis

Lactose free milk vs Singles American

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lactose free milk

Lactose free milk

Not Vegan
VS
Top Pick
Package of Singles American

Singles American

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
333.3 kcal
5g
Sugars
4.8g
2.1g
Fat
19.1g
3.8g
Protein
14.3g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing Lactose free milk and Singles American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lactose free milk is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lactose free milk or Singles American?

It depends on your goals. Lactose free milk has 54.2 calories, while Singles American has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Lactose free milk vegan?

No, Lactose free milk is not certified vegan.

What is the calorie difference between Lactose free milk and Singles American?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.