Lactose Free Milk vs 1% Organic Pasture-Raised Lowfat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose Free Milk
1% Organic Pasture-Raised Lowfat Milk
The Verdict: Which is Better?
When placing Lactose Free Milk and 1% Organic Pasture-Raised Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lactose Free Milk is the more energy-dense option here, packing 17 more calories per 100g than 1% Organic Pasture-Raised Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lactose Free Milk or 1% Organic Pasture-Raised Lowfat Milk?
It depends on your goals. Lactose Free Milk has 62.5 calories, while 1% Organic Pasture-Raised Lowfat Milk has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Lactose Free Milk vegan?
No, Lactose Free Milk is not certified vegan.
What is the calorie difference between Lactose Free Milk and 1% Organic Pasture-Raised Lowfat Milk?
There is a difference of 17 calories per 100g between the two products.
