Lactose free vanilla ice cream vs Strawberry finest yoghurt, strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose free vanilla ice cream
Strawberry finest yoghurt, strawberry
The Verdict: Which is Better?
When placing Lactose free vanilla ice cream and Strawberry finest yoghurt, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lactose free vanilla ice cream is the more energy-dense option here, packing 85 more calories per 100g than Strawberry finest yoghurt, strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lactose free vanilla ice cream contains significantly more sugar (16.8g) compared to the milder Strawberry finest yoghurt, strawberry (15.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry finest yoghurt, strawberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lactose free vanilla ice cream or Strawberry finest yoghurt, strawberry?
It depends on your goals. Lactose free vanilla ice cream has 211 calories, while Strawberry finest yoghurt, strawberry has 126 calories. Check the detailed table above for sugar and fat content.
Is Lactose free vanilla ice cream vegan?
No, Lactose free vanilla ice cream is not certified vegan.
What is the calorie difference between Lactose free vanilla ice cream and Strawberry finest yoghurt, strawberry?
There is a difference of 85 calories per 100g between the two products.
