Lakanto, Monkfruit Sweetener With Erythritol vs Original Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lakanto, Monkfruit Sweetener With Erythritol
Original Syrup
The Verdict: Which is Better?
When placing Lakanto, Monkfruit Sweetener With Erythritol and Original Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lakanto, Monkfruit Sweetener With Erythritol is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lakanto, Monkfruit Sweetener With Erythritol takes the lead with only 0g of sugar per 100g, whereas Original Syrup contains 53.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lakanto, Monkfruit Sweetener With Erythritol or Original Syrup?
Lakanto, Monkfruit Sweetener With Erythritol appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lakanto, Monkfruit Sweetener With Erythritol vegan?
No, Lakanto, Monkfruit Sweetener With Erythritol is not certified vegan.
What is the calorie difference between Lakanto, Monkfruit Sweetener With Erythritol and Original Syrup?
There is a difference of 350 calories per 100g between the two products.
