Lakrids Licorice vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lakrids Licorice
Mints
The Verdict: Which is Better?
When placing Lakrids Licorice and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lakrids Licorice is the more energy-dense option here, packing 465 more calories per 100g than Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lakrids Licorice offers a protein boost with 3.33g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: Lakrids Licorice or Mints?
It depends on your goals. Lakrids Licorice has 467 calories, while Mints has 1.9 calories. Check the detailed table above for sugar and fat content.
Is Lakrids Licorice vegan?
No, Lakrids Licorice is not certified vegan.
What is the calorie difference between Lakrids Licorice and Mints?
There is a difference of 465 calories per 100g between the two products.
