Laktosfri Mellanmjölk vs Ultra-pasteurized lactose free 2% reduced fat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Laktosfri Mellanmjölk
Ultra-pasteurized lactose free 2% reduced fat milk
The Verdict: Which is Better?
When placing Laktosfri Mellanmjölk and Ultra-pasteurized lactose free 2% reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Laktosfri Mellanmjölk is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Laktosfri Mellanmjölk takes the lead with only 2.4g of sugar per 100g, whereas Ultra-pasteurized lactose free 2% reduced fat milk contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Laktosfri Mellanmjölk or Ultra-pasteurized lactose free 2% reduced fat milk?
Laktosfri Mellanmjölk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Laktosfri Mellanmjölk vegan?
No, Laktosfri Mellanmjölk is not certified vegan.
What is the calorie difference between Laktosfri Mellanmjölk and Ultra-pasteurized lactose free 2% reduced fat milk?
There is a difference of 17 calories per 100g between the two products.
