Head-to-Head Analysis

Lamb Shank vs Mushroom Jerky Zesty Thai

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamb Shank

Lamb Shank

Not Vegan
VS
Package of Mushroom Jerky Zesty Thai

Mushroom Jerky Zesty Thai

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
1400 kcal
1.4g
Sugars
51g
10.7g
Fat
76.5g
15.7g
Protein
12.8g
0.7g
Salt
7.7g

The Verdict: Which is Better?

When placing Lamb Shank and Mushroom Jerky Zesty Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb Shank is the clear winner. With 1229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamb Shank takes the lead with only 1.43g of sugar per 100g, whereas Mushroom Jerky Zesty Thai contains 51g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamb Shank offers a protein boost with 15.7g per 100g, outperforming Mushroom Jerky Zesty Thai in this category.

Frequently Asked Questions

Which is healthier: Lamb Shank or Mushroom Jerky Zesty Thai?

Lamb Shank appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamb Shank vegan?

No, Lamb Shank is not certified vegan.

What is the calorie difference between Lamb Shank and Mushroom Jerky Zesty Thai?

There is a difference of 1229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.