Head-to-Head Analysis

Lamb shanks vs BITE SIZE TORTILLA CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lamb shanks

Lamb shanks

Not Vegan
VS
Top Pick
Package of BITE SIZE TORTILLA CHIPS

BITE SIZE TORTILLA CHIPS

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
0.7g
Sugars
0g
8.6g
Fat
21.4g
15.7g
Protein
7.1g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Lamb shanks and BITE SIZE TORTILLA CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamb shanks is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lamb shanks offers a protein boost with 15.7g per 100g, outperforming BITE SIZE TORTILLA CHIPS in this category.

Frequently Asked Questions

Which is healthier: Lamb shanks or BITE SIZE TORTILLA CHIPS?

It depends on your goals. Lamb shanks has 143 calories, while BITE SIZE TORTILLA CHIPS has 500 calories. Check the detailed table above for sugar and fat content.

Is Lamb shanks vegan?

No, Lamb shanks is not certified vegan.

What is the calorie difference between Lamb shanks and BITE SIZE TORTILLA CHIPS?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.