Head-to-Head Analysis

Lamsboutplak vs Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lamsboutplak

Lamsboutplak

Not Vegan
VS
Package of Crispy Marshmallow Squares

Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
409.1 kcal
0g
Sugars
36.4g
10.8g
Fat
9.1g
19.3g
Protein
4.5g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Lamsboutplak and Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lamsboutplak is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lamsboutplak takes the lead with only 0g of sugar per 100g, whereas Crispy Marshmallow Squares contains 36.3636363636364g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lamsboutplak offers a protein boost with 19.3g per 100g, outperforming Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: Lamsboutplak or Crispy Marshmallow Squares?

Lamsboutplak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lamsboutplak vegan?

No, Lamsboutplak is not certified vegan.

What is the calorie difference between Lamsboutplak and Crispy Marshmallow Squares?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.