Head-to-Head Analysis

Land o'frost bistro favorites applewood smoked vs Hickory Smoke Flavored Spam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Land o'frost bistro favorites applewood smoked

Land o'frost bistro favorites applewood smoked

Not Vegan
VS
Top Pick
Package of Hickory Smoke Flavored Spam

Hickory Smoke Flavored Spam

Not Vegan
Nutritional Facts (per 100g)
134.6 kcal
Energy
321.4 kcal
1.9g
Sugars
0g
3.8g
Fat
28.6g
17.3g
Protein
12.5g
2.6g
Salt
2.9g

The Verdict: Which is Better?

When placing Land o'frost bistro favorites applewood smoked and Hickory Smoke Flavored Spam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Land o'frost bistro favorites applewood smoked is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Land o'frost bistro favorites applewood smoked contains significantly more sugar (1.9230769230769g) compared to the milder Hickory Smoke Flavored Spam (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hickory Smoke Flavored Spam is undeniably the healthier pick.

Looking to build muscle? Land o'frost bistro favorites applewood smoked offers a protein boost with 17.307692307692g per 100g, outperforming Hickory Smoke Flavored Spam in this category.

Frequently Asked Questions

Which is healthier: Land o'frost bistro favorites applewood smoked or Hickory Smoke Flavored Spam?

It depends on your goals. Land o'frost bistro favorites applewood smoked has 134.61538461538 calories, while Hickory Smoke Flavored Spam has 321.43 calories. Check the detailed table above for sugar and fat content.

Is Land o'frost bistro favorites applewood smoked vegan?

No, Land o'frost bistro favorites applewood smoked is not certified vegan.

What is the calorie difference between Land o'frost bistro favorites applewood smoked and Hickory Smoke Flavored Spam?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.