Head-to-Head Analysis

Land O Lakes vs Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Land O Lakes

Land O Lakes

Not Vegan
VS
Package of Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
457 kcal
0g
Sugars
28.6g
10g
Fat
20g
12g
Protein
8.6g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Land O Lakes and Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Land O Lakes is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Land O Lakes takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Land O Lakes offers a protein boost with 12g per 100g, outperforming Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Land O Lakes or Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?

Land O Lakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Land O Lakes vegan?

No, Land O Lakes is not certified vegan.

What is the calorie difference between Land O Lakes and Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.