Head-to-Head Analysis

Land o lakes butter with canola oil vs Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Land o lakes butter with canola oil

Land o lakes butter with canola oil

Not Vegan
VS
Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
0 kcal
0g
Sugars
12g
78.6g
Fat
5g
0g
Protein
8g
1.5g
Salt
287.5g

The Verdict: Which is Better?

When placing Land o lakes butter with canola oil and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Land o lakes butter with canola oil is the more energy-dense option here, packing 714 more calories per 100g than Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Land o lakes butter with canola oil takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Land o lakes butter with canola oil or Reduced Fat Milk?

It depends on your goals. Land o lakes butter with canola oil has 714 calories, while Reduced Fat Milk has 0 calories. Check the detailed table above for sugar and fat content.

Is Land o lakes butter with canola oil vegan?

No, Land o lakes butter with canola oil is not certified vegan.

What is the calorie difference between Land o lakes butter with canola oil and Reduced Fat Milk?

There is a difference of 714 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.