Head-to-Head Analysis

Land o lakes, lowfat half and half vs SHARP WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Land o lakes, lowfat half and half

Land o lakes, lowfat half and half

Not Vegan
VS
Top Pick
Package of SHARP WHITE CHEDDAR

SHARP WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
83 kcal
Energy
429 kcal
3.3g
Sugars
0g
5g
Fat
33.3g
3.3g
Protein
23.8g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Land o lakes, lowfat half and half and SHARP WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Land o lakes, lowfat half and half is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Land o lakes, lowfat half and half contains significantly more sugar (3.33g) compared to the milder SHARP WHITE CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SHARP WHITE CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Land o lakes, lowfat half and half or SHARP WHITE CHEDDAR?

It depends on your goals. Land o lakes, lowfat half and half has 83 calories, while SHARP WHITE CHEDDAR has 429 calories. Check the detailed table above for sugar and fat content.

Is Land o lakes, lowfat half and half vegan?

No, Land o lakes, lowfat half and half is not certified vegan.

What is the calorie difference between Land o lakes, lowfat half and half and SHARP WHITE CHEDDAR?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.