Head-to-Head Analysis

Land O Lakes white American cheese vs Deep River

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Land O Lakes white American cheese

Land O Lakes white American cheese

Not Vegan
VS
Package of Deep River

Deep River

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
500 kcal
7.1g
Sugars
7.1g
28.6g
Fat
32.1g
17.9g
Protein
7.1g
3.1g
Salt
2g

The Verdict: Which is Better?

When placing Land O Lakes white American cheese and Deep River side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Land O Lakes white American cheese is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Land O Lakes white American cheese offers a protein boost with 17.9g per 100g, outperforming Deep River in this category.

Frequently Asked Questions

Which is healthier: Land O Lakes white American cheese or Deep River?

It depends on your goals. Land O Lakes white American cheese has 357 calories, while Deep River has 500 calories. Check the detailed table above for sugar and fat content.

Is Land O Lakes white American cheese vegan?

No, Land O Lakes white American cheese is not certified vegan.

What is the calorie difference between Land O Lakes white American cheese and Deep River?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.