Lard vs 100% Pure Sea Salted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lard
100% Pure Sea Salted Butter
The Verdict: Which is Better?
When placing Lard and 100% Pure Sea Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lard is the more energy-dense option here, packing 209 more calories per 100g than 100% Pure Sea Salted Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lard or 100% Pure Sea Salted Butter?
It depends on your goals. Lard has 923 calories, while 100% Pure Sea Salted Butter has 714.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Lard vegan?
No, Lard is not certified vegan.
What is the calorie difference between Lard and 100% Pure Sea Salted Butter?
There is a difference of 209 calories per 100g between the two products.
