Head-to-Head Analysis

Large Bread vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Large Bread

Large Bread

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
84.6 kcal
3.9g
Sugars
0.4g
3.9g
Fat
0g
7.7g
Protein
5.4g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Large Bread and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Large Bread is the more energy-dense option here, packing 184 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Large Bread contains significantly more sugar (3.85g) compared to the milder Pinto Beans (0.385g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Large Bread offers a protein boost with 7.69g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Large Bread or Pinto Beans?

It depends on your goals. Large Bread has 269 calories, while Pinto Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Large Bread vegan?

No, Large Bread is not certified vegan.

What is the calorie difference between Large Bread and Pinto Beans?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.